July 7, 2024
Canada's Independence: Celebrating Diversity, Unity, and Stand-Alone-ness
Subscribe to keep updated and get offers for BONUS content
Summer's here, and the long weekend is upon us! Time to soak up the spirit of independence, unity, and sunshine! Summer vibes are all about the Fire element – sparking change, growth, and resilience. It's the season for personal breakthroughs, epic hangouts, and keeping both body and mind in check.…
From adolescence to menopause, seasonal shifts, and life’s unexpected turns, transitions are woven into the fabric of our existence. How we react to these shifts, and more importantly - how we respond, shapes our ability to embrace life fully. Join us with guest Dr. Stephanie Yip to learn how the…
Let’s take a deeper dive into the inherent wisdom of the menstrual cycle. Like the seasons of the year, the menstrual month moves through an inner cycle of winter, spring, summer and autumn. We will explore each inner season’s natural gifts as well as potential challenges. Our guest, Paula Klassen,…
Tune in and embark on a journey towards greater presence, clarity, and inner peace. In the hustle and bustle of everyday life, we often overlook the importance of taking a moment to pause and reflect. In today’s episode, we'll explore how embracing the pause can enrich our health, relationships, and…
