This time of year, let’s make it not about new financial goals, but about orientation. The money journey is an initiation into self-respect, requiring humility and honesty, not affirmations. Money reveals every place you’re afraid and every place you’re braver than you thought. Christine Walsh, money strategist, CFO, author, and…
Why do some people recover quickly from concussions while others struggle for months or years? In this episode, we speak with Jaye Fisher, Registered Massage Therapist and movement specialist of Stronghold Massage Therapy, about the link between whiplash and concussion and how gender influences symptoms, recovery timelines and treatment approaches.…
Joined once again by Rita Cumming, we continue exploring the healing connection between the energy body and the physical body. In this episode, Rita shares her golden nuggets around the Blue Code Bars and dives deeper into the nature of plasma consciousness. An educator turned therapist, photographer and lifelong explorer,…
Today we’re joined by Dr. Erin Taylor, acupuncturist, Acutonics practitioner and educator, to reflect on the chaos of these times and what is being born through it -- and the resilience required to be here. We explore grand cycles, karmic completion, loss, and letting go as we move from the…
Healing doesn’t start from perfection… it starts in the middle. Trinity Ibrena joins us to explore the emotional and spiritual weight we inherit from our families, how to recognize generational patterns, and what it means to be the “different” one in your lineage. Trinity shares how breaking cycles isn’t a…
Have you ever walked into a room and instantly felt heavier… or walked into another and felt like you could finally breathe again? Most of us don’t think twice about how our environment influences our energy, our clarity, or even our sense of possibility. We blame our schedule, our to-do…
Joined by Melanie Haggert, Doctor of Acupuncture and NADA detox, trauma and somatic specialist, we explore grief from a mind body perspective. We look at where grief lives in the body, how it affects our physical and emotional health, and the many ways cultures across the globe honour and process…
Don’t hesitate to explore. The missing piece often appears when you step outside of what you know. Today’s guest, Rita Cumming, embodies this truth beautifully. An educator turned therapist, photographer, and lifelong explorer, Rita weaves together education, art, energy work, and adventure in a way that is both expansive and…
What if healing wasn’t about fixing yourself, but about remembering who you’ve always been? MaryFrances Barbisan, Registered Nurse, Sacred Medicine Guide, Intuitive Healer, and Life & Sex Coach, opens a world where science meets spirit and the sacred meets the somatic. With psychedelics as one of her tools, she creates…
