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The topics and opinions expressed on the following show are
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solely those of the hosts and their guests, and not
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those of W four WN Radio It's employees or affiliates.
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We make no recommendations or endorsement for radio show programs, services,
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or products mentioned on air or on our web. No liability,
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explicit or implied shall be extended to W four WN
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Radio It's employees or affiliates. Any questions or comment should
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be directed to those show hosts. Thank you for choosing
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W four WN Radio.
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Are you ready to take a journey? Let's connect with
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the healers of the world. It's that time. It's time
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for the Language of Healing on W four WN Radio
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and Talk for TV. Now here's your host, doctor Nicole Fort.
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Hello everybody, and welcome to the Language of Healing. You're
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tuning in on w FOURWN dot com and Talk four TV.
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This is the Women for Women Network and where we're
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sharing all sorts of goodness for your heart, soul, body, mine.
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And today we're diving in a little bit more into
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that seasonal shift. And you know, cycles are always happening,
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changes are always happening, So it's really a matter of
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how we respond and take that in how we move forward,
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and you know, sometimes just a little note when things
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are cycling and shifting and changing, sometimes we want to
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be better or grow and learn from our mistakes or
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learn from some of the situations that are coming up
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for us in life. And at times it can feel
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like we're just spinning and recycling and oh, here we
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go again, this time is happening like this again, But
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it's not so much of a circle. We're like always
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constantly spiraling and we're always evolving. So even if you're
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revisiting something, it has a different perspective. So now we're
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in the fall season in the northern hemisphere, of course,
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and this is naturally a time where we go inward reflection.
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Oftentimes people at this time of year will reflect and say, WHOA,
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where did the year go? And have I done what
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I wanted to do this year? Like where am I at?
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You know, maybe you set some kind of intentions or
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goals at the beginning of the year. I personally feel
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like this time of year is the fresh start because
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of that inward look and retrospect, and it's helpful to
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look back at where we've been to help us move
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forward to where we want to go in the future.
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Last week we talked about the metal element living in
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that full metal freedom and what that means. That means
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that fall season is related to the metal element, which
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represents things like resilience, strength, emotional stability. It's the time
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for emotional maturity and some things that might come up
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right now in the emotional realm could be related to
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sadness and grief. And I mean, here in Canada, I
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can feel the temperatures are changing. There's a bit of
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a chill in the air. It's like that metal coldness,
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that rigidity. And today we're welcoming in the heart a
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little bit of the fire aspect to help smooth and
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warm some of those harsher aspects. And yeah, really check
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into what our heart has to say, and it has
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so much to say. We won't get all of it
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through today. Well, let's do our best. And of course
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we have a very special guest with us today that
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we will meet soon and our trustee sidekick, the pipe Man.
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Let's bring them on. Welcome in with a big, warm heart,
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big hugs. Hello, the ultimate Ultimate metal festival. You're deep
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in festival season. Pipe Mentor the King of all festivals. Hey,
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speaking of the Emperor today, which is the heart. By
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the way, you're kind of like the Emperor of your world.
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You know what's so funny about that? I just packed
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a shirt from that for the next festival that I'm
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going to, and it is by one of the vendors
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at the festivals, and it is the Emperor, the terrort
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card the Emperor.
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So it's pretty funny you should say that.
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I was also testing you to see if while you
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were talking to the beginning of the show, if you
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were looking at the camera or you were looking at
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us backstage as I was sitting there diving when you
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were saying diving in. So I was sitting there going
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like that, like I can't drop my other hand, or
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alse I drop the mic, and not in a good way.
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But I was diving in as.
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You were saying that, and you didn't even break character.
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So you were looking at the camera.
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Yeah, focused here, good move.
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But yeah, I just got back from some musical therapy.
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I'm a big I'm a big believer that music is
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the best therapy. In fact, when we were locked down
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had no live music. I think that's why people are
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some mad and depressed because they didn't have that outlet.
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You know, we have things that go on in our life,
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matters of the heart, and I think a lot of
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times music helps with that, not only for the musician
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but also the listeners. So I had something go on,
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and I left that and went to first riot Fest,
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which I might have talked about a little last week
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because I only got to one day of it. But
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Slayer played for the first time in five years, and
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I went to their pit, and I got every bit
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of emotion I had in and left it in that pit.
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And people don't understand that about the mosh pit, like
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they think it's about going in and you know, being
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tough for hurting and Maymond. People know it's a healthy
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way to get out your aggression instead of on somebody else.
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And I'll tell you how good that therapy was.
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So then I leave that festival and I'm going to
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Louisville for Louder than Life. And in the airport waiting
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for the plane, I had my AirPods plugged in so
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I could charge them so I could watch the movie
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on the plane on the way to the festival, And
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what happened somebody next to me lovely manners of people
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in twenty twenty four decides to pull, didn't ask, didn't
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say anything while not looking, pull my plug out and
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plug his back and plug his in. Okay, now I
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didn't notice at first because I was actually on the
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phone on my pods and he just unplugs it like
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while I'm not looking for hit Slayer the night before
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and was in that mash pit because all I did
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was look at him like a look on my face,
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like really, didn't say a word, ignored it, didn't get arrested,
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which was probably might have happened had I not been
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in that Slayer pit, because all those emotions that I
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left in the pit would have been inside me. Plus
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him touching my things without asking and invading my space.
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Could have ended badly.
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Without music therapy with M I made it to louder
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than life instead of the uh, you know, Chicago police
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station maybe, And then later in life was cool because
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here's another thing. Okay, So one type of person that
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when there are matters of the heart that are negative,
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I dive into work too, because you go into a
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different mode when you're working, So A you change your mindset,
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B you don't have time to think about those other
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things that are bothering you. So while I was sitting
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or doing interviews, I think like we had by the way,
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I came back to Florida. I'm in Florida today because
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I had to get away from the hurricane. Like it
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didn't hit got hit not here, not here, but it
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did in Louisville.
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We had.
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The second day of lard in life was canceled because
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we were in a hurricane. Okay, And but on those
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other days, like I did so many interviews that I
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had no time to think about anything negative in life.
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And because of that, it gives you more of a
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euphoric feeling that helps you to cope with mares of
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the heart. Everybody does it differently. That's my way, that's
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a lot of people's ways.
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Now.
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There's very much different ways to handle those things, some
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healthier than others, some not so much. But our expert
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guest will probably give us even more insight. She'd probably
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give me crap too, for like doing the whole avoidance thing.
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But that's okay.
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Uh.
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But I think we should bring her on and let's
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talk about her spin on matters of the heart and
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anything else that she wants to talk about.
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Mm hmm. Yeah, let's bring her on doctor Francis Gatt.
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Yay, oh so we got doctor Francis Gatt.
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Hello.
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Yes, yeah, we're very lucky. Do you have any thoughts,
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I mean.
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Thoughts I knew she.
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I knew she as you were talking to you and
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you were saying, oh, I put myself into my work.
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And on a Human Loud podcast there was some talk
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about heartbreak and one of the things that came up
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is that your brain becomes very motivated. That there's a
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part of your brain that gets triggered with heartbreak that
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gets you motivated to do more stuff to get going,
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typically to work out or get very physical, to become
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more attractive to your two possible mate. Maybe. So that's
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interesting that you kind of work through it. You're like, Okay,
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I'm just gonna keep pushing through because there's this sense
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of motivation that the brain kind of triggers. I thought
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that was kind of interesting that you set up.
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You know what else is interesting is one of the
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bands I interviewed, the lead singers also a therapist.
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Okay, very cool, we even talked therapy.
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Yeah, so we even talked about it in the interview.
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I don't think he thinks my way is a healthy
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way personally, but I think it's different for everybody.
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I think healthy way is not.
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Like a cookie cutter thing, you know. I think everybody's different.
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And I know that the other people affected by the
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same scenarios talking about they're the females in my family
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and they and then I have my son and my family.
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My son and I were just talking recently and it's
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like he deals the same way.
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They, on the other hand, are like immersing.
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In their negativity to the point where after I left,
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there were scenarios that went on that I think were
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not healthy. And I think me personally doesn't mean it's right.
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What's right for different people, but me personally, immersing yourself
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in that negativity only creates more negative and people blow
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up and get into fights and get into arguments and
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lose their crap. And you know, that's why when I
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look at the way I handle, I'm like, oh, mine
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might be the healthier way, because those results weren't healthy
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and mine. I'm here on this radio show and I'm fine, Okay.
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I think a lot of people like the physicality of
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moving through things, like you're dancing, you're singing, you're participating
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in the nauch fit. And for females maybe there's a
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lot of talk therapy that goes on where sometimes even
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with males and we talk about you know, hardships, trauma, heartbreak,
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they tend to want to move through it physically, with
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the physical aspect. But that's not you know, that's not
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linear either. Everybody's very different, but I think everybody can benefit.
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That is a great point though, because I do think
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I'm a big believer in men and women speak different languages,
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and that doesn't just mean verbally our brains.
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For me, right, females thoughts cross the corpus. Male thoughts
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typically run front back, So the way that we process
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thoughts feeling are inherently different.
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Typically, what do you have to say, doctor me.
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Retard to gat Yeah, I mean there's like what I
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think about is that either way that energy wants to
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move and it inspires us because like that say heartbreak
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for example, or loss or even moments of joy, like
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it's like it moves the energy, you know, and one
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way or the other. Like, so I think it is
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about developing healthy boundaries and stuff like that. I think
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it's very fascinating how men and women do process things differently,
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and our brain structure is different and even you know,
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from a Chinese medicine perspective, everything is yin yong chi blood.
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There's like those are the most simplest form of how
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we look at the body or how we approach life
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is Are they balanced? Are they?
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You know?
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Is one higher than the other. But like women are
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more blood, you know, which means like more material, more yin,
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more deep introspective emotion, feeling, so that it's much easier
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to get into that space where men are more governed
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by chia, which is immaterial. It's like it's like air movement,
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you know. So yeah, it's like a constant dance between
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between the two. We obviously have both of them. But yeah,
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so maybe you release your stress through mashing or punching something,
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you know, where women will like want to dive into
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like the talking and the feeling and the crying and
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and then I don't think it's right or wrong, it's
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just a different way of energy because if it gets stuck,
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like this is also a point where those sometimes those